Life Coaching and Career Development

Coaching is helpful for people who would like support to reach a specific goal. You may be looking to improve your work satisfaction, change jobs, find a partner or lose weight.

The coach supports you in clarifying the direction, staying motivated and keeping focused on this goal. In this way, the coach acts as both a catalyst and a facilitator for change.

Setting realistic goals and overcoming perceived obstacles may lead you to new solutions and options. Unlike therapy, coaching is focused on current and future action and does not examine the past or diagnose mental illness.

Coaching can be of support in the following areas:

  • Career change
  • Dealing with conflict
  • Corporate burnout
  • Managing stress in the workplace
  • Mediation of workplace disputes
  • Weight loss
  • Work-life balance